Wednesday, January 17, 2018

Self CPR

I rarely send on messages that I receive about anything, however, this could be really important to know.

 1.   Let's say it's 7:25 PM and you're going home (alone of course) after an unusually hard day.

2. You're really tired, upset and frustrated.

3.   Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw.

You are only a few miles from the hospital nearest your home.

 4.   Unfortunately, you don't know if you'll be able to make it that far.

5.   You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.


 I have fact-checked this info. This comes from Dr. Patrick Teefy, Cardiology Head at the Nuclear Medicine Institute University Hospital, London Ont. 
Barb B.

 Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint has very little time left before losing consciousness.

 7.   However, these victims can help themselves by coughing repeatedly and very vigorously.

A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

 A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

8.   Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it to regain a normal rhythm.

In this way, heart attack victims can get help or to a hospital.

9. . Tell as many other people as possible about this. It could save their lives!

10. . A cardiologist says: "If everyone who gets this message tells others about it, you can bet that we'll save at least one life.

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