Roasted Vegetable Medley
TOTAL TIME: Prep: 25 min. Bake: 30 min.
MAKES: 7 servings
Ingredients
- 3 medium Yukon Gold potatoes, cut into small wedges
- 2 medium sweet red peppers, cut into 1-inch pieces
- 1 small butternut squash, peeled and cubed
- 1 medium sweet potato, peeled and cubed
- 1 medium red onion, cut into wedges
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1 T. of Morton Season-All salt.
- 1 teaspoon salt
- 1/2 teaspoon pepper
Directions
- Preheat oven to 425°. In a large bowl, combine potatoes, red peppers, squash, sweet potato and onion. In a small bowl, whisk oil, vinegar and seasonings. Pour over vegetables and toss to coat.
- Transfer to two greased 15x10x1-in. baking pans. Bake, uncovered, 30-40 minutes or until tender, stirring occasionally. Yield: 7 servings.
Nutritional Facts
1 cup equals 152 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 347 mg sodium, 24 g carbohydrate, 4 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1 fat.
I prepared this in my NuWave oven. Oven set on 350 for 30 minutes-used extension and 3 “ rack- stirred once during cooking. Loved it!
No comments:
Post a Comment